• 05-SEP-2019

Spiced Apple Oat Meatballs

Recipe courtesy of Kath Younger, RD / Kath Eats
 
 Prep Time: 10 minutes
 Cook Time: 12 minutes
 Total Time:22 minutes
 Servings: 24 meatballs
 
INGREDIENTS
  • 2 cups Quaker Old Fashioned Oats
  • 1 teaspoon cinnamon
  • 1 teaspoon cayenne pepper
  • 3/4 teaspoon kosher salt
  • 1 large egg
  • 1 large apple diced
  • 1/2 cup unsweetened applesauce
  • 1 clove garlic minced
  • 1 pound 95% lean grass-fed ground beef
INSTRUCTIONS
  1. Preheat oven to 425 degrees. 
  2. Line a sheet pan with parchment paper. 
  3. Mix oats, cinnamon, cayenne, and salt together in a large bowl. 
  4. In another bowl, beat egg and add applesauce, apple, and garlic and stir.
  5. Add wet ingredients and meat to dry ingredients and mix well with clean hands. 
  6. Form into 24 golf-ball size meatballs.
  7. Bake for 25 minutes, until meatballs are brown. 

CONTACTS

  • Tyler Krivich
    Assistant Account Executive
    United States
    312-729-3693
  • Miranda Coello
    Senior Account Executive
    United States
    312-729-3623