Savory Oat Waffles, 3 Ways

  • 19-NOV-2019

Recipe courtesy of Mia Syn, MS, RD / Nutrition by Mia
 
Waffle Base:
1 cup (80 g) Quaker oats ground into flour
1 tsp low sodium baking powder
1/4 tsp salt
1/2 cup nonfat milk
1 egg
1 tbsp olive oil
 
Spicy Egg Breakfast Waffle
 
Yield: 2 Servings
Servings: 2 Waffles
Prep Time: 10 Minutes
Total Time: 15 Minutes
 
Toppings:
2 eggs
2 tbsp salsa
2 tbsp hot sauce
nonstick cookie oil spray
 
Instructions: 
Preheat a waffle iron to medium.
 
Add waffle base ingredients to a large mixing bowl and whisk together to combine.
 
Pour batter into the pre-heated greased waffle iron and cook until set. Repeat with remaining batter.
 
Repeat with remaining batter.
 
Spray a small skillet with nonstick cooking oil spray and place over medium high heat. Crack both eggs separately into the skillet and cook until set. Add one egg to each waffle and top each waffle with salsa, cilantro and hot sauce.
 
Cheesy Zucchini Waffles
 
Yield: 2 Servings
Servings: 2 Waffles
Prep Time: 10 Minutes
Total Time: 15 Minutes
 
Add-Ins:
1/3 cup shredded zucchini
1/3 cup shredded cheddar cheese
 
Instructions:
Preheat a waffle iron to medium.
 
Add waffle base ingredients and add-ins to a large mixing bowl and whisk together to combine.
 
Pour batter into the pre-heated greased waffle iron and cook until set.
 
Repeat with remaining batter.
 
Avocado Toast Waffles
 
Yield: 2 Servings
Servings: 2 Waffles
Prep Time: 10 Minutes
Total Time: 15 Minutes
 
Toppings:
2 tbsp bacon bits
2 slices tomato
1/2 avocado
2 tsp chives
 
Instructions:
Preheat a waffle iron to medium.
 
Add waffle base ingredients to a large mixing bowl and whisk together to combine.
 
Pour batter into the pre-heated greased waffle iron and cook until set. Repeat with remaining batter.
 
Spray a small skillet with nonstick cooking oil spray and place over medium high heat. Add bacon bits and sauté until cooked.
 
Mash avocado in a bowl and divide among waffles. Top each waffle with tomato slices, chives and cooked bacon bits.
 
 

CONTACTS

  • Tyler Krivich
    Assistant Account Executive
    United States
    312-729-3693
  • Miranda Coello
    Senior Account Executive
    United States
    312-729-3623

TAGS