Quaker Oatmeal Squares
Don't worry, cold cereal lovers – Quaker Oats has got something deliciously crunchy and heart healthy for you.* Our Brown Sugar Oatmeal Squares are made from whole grain Quaker Oats and contain all the soluble fiber of a pouch of Quaker Instant Oatmeal.
- 96% of your minimum whole grain recommendation**
- 10g of protein with milk***
- Good source of fiber and calcium
- Available in 4 delicious flavors: Brown Sugar, Cinnamon, Golden Maple and Honey Nut
**Experts recommend eating at least three one-ounce equivalents of whole grains, or 48 grams daily, based on a 2,000 calorie diet. Quaker Oatmeal Squares has 46 grams per serving.
***One serving with a half a cup of skim or low-fat milk (6g protein from product, 4g protein from a half cup of skim or low-fat milk). See box for nutritional facts.
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